Nutrition

Sunday, July 13, 2008

Newest fertility treatment may be a diet (Reuters)

Magdalena Kalczak-Kanapka (R) and Magdalena Mazur-Wolak (L) practice during exercises for pregnant women at a hospital in Warsaw March 14, 2007. (Katarina Stoltz/Reuters)Reuters - The newest low-tech fertility treatment may be a diet, researchers said on Wednesday after learning that obese men have more abnormal sperm and make less semen.

You might ask those around you is it hot in here or is it just me? If everyone in the room is fine with the temperature, you might be suffering from the onset of menopause. While sifting through the many supplements geared towards women, you will encounter a wide range of products. But most will pale in comparison to the results offered through the use of black cohosh for hot flashes. For many years, this herbal medication has been highly regarded for its powers on premenstrual distress and other gynecological concerns.

If you ever wanted to know where black cohosh for hot flashes comes from, you will find that it is a perennial plant located throughout North America. Also referred to as Squaw Root, Black Snake Root and Rattle Weed, black cohosh belongs to the same family as the buttercup. The plant can reach a height of nine feet tall, presenting white flowers that give off an undesirable scent. When using black cohosh to treat hot flashes, you should know that it is the roots that provide the medicinal edta calcium disodium powder you seek.

Black Cohosh Side Effects

Many individuals warm up to the idea of using black cohosh for hot flashes because there are very few side effects associated with this herbal remedy. Usually, the worst a consumer encounters is an upset stomach. Additional complaints received in regards to the use of black cohosh for hot flashes include headaches and a heavy feeling in the legs.

Purchasing Black Cohosh

For many years, Native Americans have used black cohosh for hot flashes, to sooth sore throats and ease kidney ailments. Recent studies suggest that the fukinolic acid discovered in the plant is responsible for the positive changes in menopausal symptoms, especially hot flashes. There are numerous dietary supplements on the market that utilize the healing properties of this plant. Today, black cohosh for hot flashes can be found at many large grocery stores, specialty shops, and health food centers.

Discover how YOU can relieve hot flashes and menopausal symptoms without Hormone Replacement Therapy at Linda Bruton's Survive Menopause site. Pick up your free special report "Coping with Hot Flashes the Natural Way" (a $27 value) by clicking here: http://www.survivemenopause.com